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Nervous system support
Essential fatty acids are essential for the health of your nervous system and your brain. The nerves that communicate with the brain are protected by a fatty barrier called myelin.
Myelin helps to ensure that signals from one nerve cell (or neuron) to another can reach their destination. Myelin is a driver that carries electrical signals from one part of the body or brain to another part.
It is necessary to get enough essential fatty acids to prevent degeneration of the brain and nerves over time. For myelin to work properly, you need essential fatty acids in your diet. Hemp is an excellent source of these essential fatty acids, which acts as a dietary supplement for these irritating lipids for the brain.

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Heart health support
It is not surprising that essential fatty acids also promote heart health. Studies show high doses of essential fatty acids have been successful in treating heart attacks.
The same linoleic acid that makes hemp oil so good for the skin can also reduce bad cholesterol and prevent the accumulation of saturated fats in the arteries.
When fat accumulates in the arteries, the heart has to work much more to provide enough oxygen to its blood. This leads to high blood pressure and prevents your cells from getting the energy they need to survive. The addition of hemp oil can reduce the risk of heart disease.

Relieves arthritis pain
The immunomodulatory effects of essential fatty acids can improve the symptoms of arthritis. Studies have shown that supplementation with fatty acids can improve the long-term pain values of arthritis and reduce the number of NSAIDs in patients.
As mentioned above, hemp oil contains a large amount of anti-inflammatory omega-3 fatty acids. If you incorporate hemp oil into a green shake or drink it daily, the intake of Omega 3 increases dramatically.

Antioxidant protection
Hemp contains not only many healthy fats but also a rich source of vitamin E. Vitamin E is a must for skin and generally antioxidant health.
If you plan to age in time, antioxidants are the key. Over time, the body accumulates the damage of free radicals in the environment. Free radicals can cause chaos in your DNA and cell membranes.
Eating foods rich in antioxidant vitamins neutralize free radicals and protects your DNA and cells from damage. Depending on the hemp oil consumed, the product may also contain cannabidiol (CBD), a powerful antioxidant compared to vitamin E.

Improved mood
However, another benefit of essential fatty acids is the health of your mood which affects thought process. Several studies have shown that the administration of omega-3 supplements can improve the symptoms of bipolar disorder. Others have found improvements in ADD/ADHD with adults. This could be because essential fatty acids are essential for maintaining brain function.
Endocannabinoids are also important for mood. The endocannabinoid system regulates the release of neurotransmitters, some of which play important roles in conditions such as depression and anxiety. As mentioned above, endocannabinoids are made from fat. The consumption of essential fatty acids gives your body the ability to produce these lipids.

Healing
Hemp oil contains some of the same terpenes as the dried cannabis bud. Terpenes are the aroma molecules in plants. Beta-caryophyllene (pepper) and myrcene (musk) have been found in hemp oil.

According to recent research, beta-caryophyllene acts as a cannabinoid in the body. Use some of the same sites as smoked cannabis. In particular, terpene interacts with cellular receptors that regulate the immune system.
It has been found that myrcene has antidepressant and anti-inflammatory effects. It also acts as an antioxidant and helps molecules move through cell membranes.
The combination of essential fatty acids, vitamins, antioxidants and therapeutic terpenes makes hemp oil a powerful superfood.

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